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Meditation is one of the five principles of yoga that strengthen your body and mind providing mental peace and physical power. Learn about relaxation techniques that can relieve and reduce stress meditating on yoga mat.

Title:
Yoga And Meditation Blog
URL:
http://www.yogaandmeditationblog.com/
Category:
Fitness  

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Date Updated:
June 19, 2009 12:12 PM
Listing ID:
55871